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Are You Chewing Your Food Enough?

by Louise Egan

Decades ago when I was an exchange student to Brazil, I marveled at the long, luxurious lunches that were part…

Simplify Your Home: Let Go of Clutter By Giving it to Someone Else

by Kim Scott

Letting go of possessions, especially if they have a special meaning or took work to acquire, is not always an…

How To Treat Cellulite

by Claudia Ferrow

How To Pack the Perfect Beach Bag

by Claudia Ferrow

Summer Tips for Getting in Shape

by Claudia Ferrow